Heart Rate Data

Average peak heart rate for given time period (minutes)

Date	TRT	Max	Avg All	HBs	1	2	3	5	8	10	20	30	60	90
06/11/20	0:36:04	155	133	4809	151	150	149	148	146	144	142	138	NA	NA
06/09/20	0:50:10	156	134	6747	153	150	151	150	149	149	146	144	NA	NA
06/06/20	0:58:33	161	143	8373	159	158	157	157	156	156	154	152	NA	NA
06/05/20	1:29:15	155	121	10791	152	150	149	148	147	145	140	140	132	NA
06/01/20	0:47:34	164	128	6066	163	162	161	160	158	157	152	140	NA	NA
05/29/20	1:22:36	167	133	8029	166	166	165	162	153	149	145	146	139	NA
05/27/20	1:02:04	164	129	8030	162	159	159	156	153	153	146	144	131	NA
05/25/20	0:55:17	163	145	7989	162	161	160	160	159	158	156	155	NA	NA
05/23/20	1:41:26	162	121	12314	160	159	158	158	157	155	150	144	129	124
05/20/20	1:15:44	160	130	9866	158	157	156	155	154	154	149	148	139	NA
05/18/20	0:43:30	155	125	5434	151	147	147	144	143	143	142	137	NA	NA
05/16/20	1:05:35	144	129	8441	143	143	142	140	139	139	137	137	132	NA
05/14/20	1:17:25	155	126	9745	152	149	147	146	146	146	140	137	131	NA
05/13/20	0:52:34	155	134	7067	153	152	151	149	147	146	144	143	NA	NA
05/11/20	1:22:12	159	123	10133	155	154	154	151	148	146	139	139	131	NA
05/06/20	1:21:21	157	128	10453	156	155	154	154	153	153	152	146	137	NA
05/04/20	1:26:09	160	125	10761	158	158	156	156	154	153	142	143	134	NA
05/01/20	1:09:02	166	129	8906	165	163	163	159	157	156	150	148	135	NA
04/29/20	2:15:18	164	125	16948	163	163	162	157	152	150	137	136	135	132
04/26/20	1:16:23	160	122	9298	157	156	156	152	149	147	139	138	129	NA
04/24/20	1:45:54	167	122	12886	166	164	162	158	159	157	155	151	137	125
04/22/20	1:43:06	163	126	13002	162	161	160	160	159	158	150	146	139	131
04/19/20	0:39:14	162	139	5458	161	159	158	154	155	154	152	148	NA	NA
04/17/20	0:55:13	165	145	7959	163	162	161	160	158	157	153	152	NA	NA
04/14/20	0:59:37	158	121	7198	155	153	148	147	146	145	135	133	NA	NA
04/13/20	1:25:37	159	126	10746	157	156	155	152	152	148	142	142	133	NA
04/08/20	1:11:20	157	124	8860	155	153	152	151	150	147	140	135	128	NA
04/07/20	1:18:19	161	128	10017	160	160	160	159	157	156	151	149	135	NA
04/05/20	1:03:29	159	128	8142	158	156	155	153	147	142	141	140	131	NA
04/03/20	1:05:47	159	131	8651	158	158	158	157	155	154	148	137	135	NA
03/31/20	0:57:42	159	126	7279	158	156	155	150	148	145	141	137	NA	NA
03/28/20	1:51:10	161	127	14155	161	159	157	155	153	152	146	142	138	133
03/25/20	1:01:54	157	125	7715	156	154	151	147	145	142	139	137	126	NA
03/23/20	1:17:07	162	124	9606	162	161	161	159	155	151	144	138	132	NA
03/20/20	1:32:33	155	118	10932	154	152	151	149	147	145	139	138	128	120
03/19/20	1:01:26	165	114	7006	162	161	160	154	144	140	130	128	115	NA
03/12/20	1:42:56	157	113	11665	154	151	151	150	150	148	137	129	122	116
Tot/Avg	40:39:00	167	127	9522	158	157	156	154	151	150	144	141	132	126

Note: %'s are percentages of 120+ (not TRT)

Date	120+ Avg HR	120+ Time	120-129 Time	120-129 %	130-139 Time	130-139 %	140-149 Time	140-149 %	150-159 Time	150-159 %	160+ Time	160+ %
06/11/20	137	0:31:59	06:52	21.5%	10:55	34.1%	11:46	36.8%	02:26	7.6%	00:00	0.0%
06/09/20	141	0:41:39	03:52	9.3%	12:16	29.5%	18:55	45.4%	06:36	15.8%	00:00	0.0%
06/06/20	145	0:55:19	04:47	8.6%	10:10	18.4%	16:26	29.7%	23:30	42.5%	00:26	0.8%
06/05/20	135	0:52:41	17:47	33.8%	17:45	33.7%	15:13	28.9%	01:56	3.7%	00:00	0.0%
06/01/20	148	0:23:13	04:31	19.5%	00:35	2.5%	02:41	11.6%	12:23	53.3%	03:03	13.1%
05/29/20	139	1:04:15	20:13	31.5%	16:01	24.9%	11:26	17.8%	12:27	19.4%	04:08	6.4%
05/27/20	137	0:48:26	21:55	45.3%	06:21	13.1%	07:15	15.0%	11:20	23.4%	01:35	3.3%
05/25/20	149	0:49:56	01:24	2.8%	05:47	11.6%	11:56	23.9%	26:29	53.0%	04:20	8.7%
05/23/20	140	0:47:16	12:27	26.3%	08:39	18.3%	16:36	35.1%	07:55	16.7%	01:39	3.5%
05/20/20	141	0:54:42	13:43	25.1%	08:33	15.6%	11:12	20.5%	21:13	38.8%	00:01	0.0%
05/18/20	138	0:29:41	05:59	20.2%	09:18	31.3%	13:11	44.4%	01:13	4.1%	00:00	0.0%
05/16/20	134	0:54:57	11:20	20.6%	36:58	67.3%	06:39	12.1%	00:00	0.0%	00:00	0.0%
05/14/20	131	1:01:16	34:20	56.0%	14:08	23.1%	12:02	19.6%	00:46	1.3%	00:00	0.0%
05/13/20	140	0:44:49	03:43	8.3%	15:08	33.8%	23:08	51.6%	02:50	6.3%	00:00	0.0%
05/11/20	136	0:51:21	15:12	29.6%	18:55	36.8%	10:37	20.7%	06:37	12.9%	00:00	0.0%
05/06/20	144	0:47:26	05:42	12.0%	09:14	19.5%	09:09	19.3%	23:21	49.2%	00:00	0.0%
05/04/20	141	0:49:47	14:15	28.6%	09:36	19.3%	07:14	14.5%	18:37	37.4%	00:05	0.2%
05/01/20	144	0:41:38	05:47	13.9%	10:30	25.2%	08:56	21.5%	10:55	26.2%	05:30	13.2%
04/29/20	137	1:20:46	21:21	26.4%	28:03	34.7%	21:52	27.1%	04:29	5.6%	05:01	6.2%
04/26/20	139	0:37:45	10:28	27.7%	07:38	20.2%	10:23	27.5%	09:07	24.2%	00:09	0.4%
04/24/20	143	0:52:53	13:21	25.2%	08:03	15.2%	12:35	23.8%	12:28	23.6%	06:26	12.2%
04/22/20	141	1:00:14	10:39	17.7%	15:38	26.0%	20:09	33.5%	09:25	15.6%	04:23	7.3%
04/19/20	145	0:33:29	03:10	9.5%	07:53	23.5%	08:38	25.8%	11:46	35.1%	02:02	6.1%
04/17/20	147	0:52:52	01:57	3.7%	08:49	16.7%	18:14	34.5%	20:39	39.1%	03:13	6.1%
04/14/20	136	0:32:35	10:14	31.4%	10:20	31.7%	07:02	21.6%	04:59	15.3%	00:00	0.0%
04/13/20	138	0:51:10	13:46	26.9%	17:11	33.6%	10:17	20.1%	09:56	19.4%	00:00	0.0%
04/08/20	136	0:42:40	09:10	21.5%	20:43	48.6%	06:31	15.3%	06:16	14.7%	00:00	0.0%
04/07/20	141	0:47:48	12:20	25.8%	07:09	15.0%	12:43	26.6%	12:13	25.6%	03:23	7.1%
04/05/20	142	0:37:40	06:18	16.7%	07:13	19.2%	12:32	33.3%	11:37	30.8%	00:00	0.0%
04/03/20	147	0:40:42	02:36	6.4%	03:20	8.2%	19:31	48.0%	15:15	37.5%	00:00	0.0%
03/31/20	138	0:36:15	10:14	28.2%	10:24	28.7%	07:48	21.5%	07:49	21.6%	00:00	0.0%
03/28/20	138	1:10:04	18:11	26.0%	18:37	26.6%	19:33	27.9%	12:27	17.8%	01:16	1.8%
03/25/20	139	0:35:15	07:16	20.6%	11:26	32.4%	09:13	26.1%	07:20	20.8%	00:00	0.0%
03/23/20	142	0:41:05	07:44	18.8%	09:22	22.8%	12:00	29.2%	08:57	21.8%	03:02	7.4%
03/20/20	137	0:43:50	09:28	21.6%	17:44	40.5%	13:55	31.7%	02:43	6.2%	00:00	0.0%
03/19/20	134	0:21:59	10:37	48.3%	05:43	26.0%	02:02	9.2%	01:54	8.6%	01:43	7.8%
03/12/20	139	0:29:21	08:54	30.3%	03:53	13.2%	10:22	35.3%	06:12	21.1%	00:00	0.0%
Tot/Avg	140	24:53:53	5:53:44	23.7%	6:28:17	26.0%	6:24:41	25.8%	5:19:15	21.4%	0:47:56	3.2%

Time over each HR

Date	120+ Time	130+ Time	130+ %	140+ Time	140+ %	150+ Time	150+ %	160+ Time	160+ %
06/11/20	0:31:59	25:07	78.5%	14:12	44.4%	02:26	7.6%	00:00	0.0%
06/09/20	0:41:39	37:47	90.7%	25:31	61.3%	06:36	15.8%	00:00	0.0%
06/06/20	0:55:19	50:32	91.4%	40:22	73.0%	23:56	43.3%	00:26	0.8%
06/05/20	0:52:41	34:54	66.2%	17:09	32.6%	01:56	3.7%	00:00	0.0%
06/01/20	0:23:13	18:42	80.5%	18:07	78.0%	15:26	66.5%	03:03	13.1%
05/29/20	1:04:15	44:02	68.5%	28:01	43.6%	16:35	25.8%	04:08	6.4%
05/27/20	0:48:26	26:31	54.7%	20:10	41.6%	12:55	26.7%	01:35	3.3%
05/25/20	0:49:56	48:32	97.2%	42:45	85.6%	30:49	61.7%	04:20	8.7%
05/23/20	0:47:16	34:49	73.7%	26:10	55.4%	09:34	20.2%	01:39	3.5%
05/20/20	0:54:42	40:59	74.9%	32:26	59.3%	21:14	38.8%	00:01	0.0%
05/18/20	0:29:41	23:42	79.8%	14:24	48.5%	01:13	4.1%	00:00	0.0%
05/16/20	0:54:57	43:37	79.4%	06:39	12.1%	00:00	0.0%	00:00	0.0%
05/14/20	1:01:16	26:56	44.0%	12:48	20.9%	00:46	1.3%	00:00	0.0%
05/13/20	0:44:49	41:06	91.7%	25:58	57.9%	02:50	6.3%	00:00	0.0%
05/11/20	0:51:21	36:09	70.4%	17:14	33.6%	06:37	12.9%	00:00	0.0%
05/06/20	0:47:26	41:44	88.0%	32:30	68.5%	23:21	49.2%	00:00	0.0%
05/04/20	0:49:47	35:32	71.4%	25:56	52.1%	18:42	37.6%	00:05	0.2%
05/01/20	0:41:38	35:51	86.1%	25:21	60.9%	16:25	39.4%	05:30	13.2%
04/29/20	1:20:46	59:25	73.6%	31:22	38.8%	09:30	11.8%	05:01	6.2%
04/26/20	0:37:45	27:17	72.3%	19:39	52.1%	09:16	24.5%	00:09	0.4%
04/24/20	0:52:53	39:32	74.8%	31:29	59.5%	18:54	35.7%	06:26	12.2%
04/22/20	1:00:14	49:35	82.3%	33:57	56.4%	13:48	22.9%	04:23	7.3%
04/19/20	0:33:29	30:19	90.5%	22:26	67.0%	13:48	41.2%	02:02	6.1%
04/17/20	0:52:52	50:55	96.3%	42:06	79.6%	23:52	45.1%	03:13	6.1%
04/14/20	0:32:35	22:21	68.6%	12:01	36.9%	04:59	15.3%	00:00	0.0%
04/13/20	0:51:10	37:24	73.1%	20:13	39.5%	09:56	19.4%	00:00	0.0%
04/08/20	0:42:40	33:30	78.5%	12:47	30.0%	06:16	14.7%	00:00	0.0%
04/07/20	0:47:48	35:28	74.2%	28:19	59.2%	15:36	32.6%	03:23	7.1%
04/05/20	0:37:40	31:22	83.3%	24:09	64.1%	11:37	30.8%	00:00	0.0%
04/03/20	0:40:42	38:06	93.6%	34:46	85.4%	15:15	37.5%	00:00	0.0%
03/31/20	0:36:15	26:01	71.8%	15:37	43.1%	07:49	21.6%	00:00	0.0%
03/28/20	1:10:04	51:53	74.0%	33:16	47.5%	13:43	19.6%	01:16	1.8%
03/25/20	0:35:15	27:59	79.4%	16:33	47.0%	07:20	20.8%	00:00	0.0%
03/23/20	0:41:05	33:21	81.2%	23:59	58.4%	11:59	29.2%	03:02	7.4%
03/20/20	0:43:50	34:22	78.4%	16:38	37.9%	02:43	6.2%	00:00	0.0%
03/19/20	0:21:59	11:22	51.7%	05:39	25.7%	03:37	16.5%	01:43	7.8%
03/12/20	0:29:21	20:27	69.7%	16:34	56.4%	06:12	21.1%	00:00	0.0%
Tot/Avg	24:53:53	19:00:09	76.3%	12:31:52	50.3%	6:07:11	24.6%	0:47:56	3.2%